John Webb 30:00 row
8,089
Meters
30:00.0
Time
1:51.2
Pace
584
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 131 |
July 06, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,089 | 1:51.2 | 254 | 1174 | 27 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 26 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 27 |
| 18:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 27 |
| 24:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 28 |
| 30:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 28 |
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Workout Graph
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