John Webb 30:00 row
7,679
Meters
30:00.0
Time
1:57.2
Pace
523
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 132 |
July 02, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,679 | 1:57.2 | 217 | 1048 | 25 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 25 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 26 |
| 24:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 26 |
| 30:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 27 |
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Workout Graph
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