John Webb 30:00 row
7,692
Meters
30:00.0
Time
1:57.0
Pace
527
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 121 |
June 20, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,692 | 1:57.0 | 219 | 1052 | 26 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 26 |
| 18:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 26 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 27 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 27 |
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Workout Graph
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