John Webb 30:00 row
7,663
Meters
30:00.0
Time
1:57.4
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 117 |
June 13, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,663 | 1:57.4 | 216 | 1043 | 25 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 23 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 26 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 26 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 27 |
| 30:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 27 |
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Workout Graph
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