John Webb 30:00 row
7,478
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 118 |
May 26, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,478 | 2:00.3 | 201 | 990 | 25 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 25 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 26 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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