John Webb 30:00 row
7,838
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 114 |
May 18, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,838 | 1:54.8 | 231 | 1095 | 26 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 27 |
| 12:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 27 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 25 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 26 |
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Workout Graph
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