John Webb 30:00 row
7,730
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 119 |
April 26, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,730 | 1:56.4 | 222 | 1063 | 27 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 26 |
| 12:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 28 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 27 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 28 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 27 |
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Workout Graph
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