John Webb 30:00 row
7,190
Meters
30:00.0
Time
2:05.1
Pace
465
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 115 |
April 10, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,190 | 2:05.1 | 178 | 914 | 23 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 22 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 27 |
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Workout Graph
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