John Webb 30:00 row
7,596
Meters
30:00.0
Time
1:58.4
Pace
514
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 119 |
April 08, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,596 | 1:58.4 | 210 | 1024 | 25 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 23 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 |
| 18:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 26 |
| 24:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 27 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 27 |
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Workout Graph
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