John Webb 5:19 row
879
Meters
5:19.3
Time
3:01.6
Pace
44
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 120 |
September 22, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 879 | 3:01.6 | 58 | 501 | 15 | 119 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 16 | 119 |
| 5:19.3 | 50 | 3:13.0 | 49 | 467 | 14 | 119 |
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Workout Graph
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