John Webb 30:00 row
7,072
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 122 |
August 11, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 21 | 122 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 20 | 122 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 | 124 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 121 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 22 | 125 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | 122 |
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Workout Graph
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