John Webb 5:00 row
1,225
Meters
5:00.0
Time
2:02.4
Pace
80
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
July 28, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 19 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 15 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 21 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 23 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 23 |
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Workout Graph
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