John Webb 28:45 row
6,488
Meters
28:45.0
Time
2:12.9
Pace
391
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 126 |
June 11, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.0 | 6,488 | 2:12.9 | 149 | 812 | 23 | 137 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 135 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 137 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 124 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | 150 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 161 |
| 28:45.0 | 743 | 2:31.4 | 101 | 647 | 21 | 118 |
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Workout Graph
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