John Webb 5:00 row
1,247
Meters
5:00.0
Time
2:00.2
Pace
80
Calories
129
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 137 |
April 02, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 129 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 113 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 | 132 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 138 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 20 | 139 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 123 |
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Workout Graph
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