Stuart Ward 5000m row
5,000
Meters
18:21.1
Time
1:50.1
Pace
366
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 134 |
May 13, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.1 | 5,000 | 1:50.1 | 262 | 1196 | 366 | 28 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1248 | 75 | 29 |
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1161 | 72 | 28 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1137 | 71 | 28 |
| 3:41.1 | 4,000 | 1:50.5 | 259 | 1188 | 73 | 29 |
| 3:36.0 | 5,000 | 1:48.0 | 278 | 1250 | 75 | 30 |
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Workout Graph
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