Stuart Ward v25:00/r...10 row
23,035
Meters
1:30:00.0
Time
1:57.2
Pace
1570
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 23,035 |
| Overall Time | 1:30:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 1908 |
| Drag Factor | 127 |
May 16, 2026 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 23,035 | 1:57.2 | 217 | 1046 | 21 |
| 25:00.0 | 6,144 | 2:02.0 | 192 | 960 | 20 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 22 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 22 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 22 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 22 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 22 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 22 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 23 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 22 |
| 25:00.0 | 6,316 | 1:58.7 | 209 | 1017 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.