Stuart Ward v25:00/r...5 row
24,062
Meters
1:35:00.0
Time
1:58.4
Pace
1627
Calories
166
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 24,087 |
| Overall Time | 1:37:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 1963 |
| Drag Factor | 129 |
May 08, 2026 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35:00.0 | 24,062 | 1:58.4 | 211 | 1027 | 20 | 166 | |
| 25:00.0 | 6,182 | 2:01.3 | 196 | 974 | 20 | 154 | |
| 10:00.0 | 2,737 | 1:49.6 | 266 | 1212 | 23 | 172 | |
| r: 1:00 | 10 | ||||||
| 25:00.0 | 6,192 | 2:01.1 | 197 | 976 | 20 | 162 | |
| 10:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 23 | 178 | |
| r: 1:00 | 15 | ||||||
| 25:00.0 | 6,228 | 2:00.4 | 200 | 988 | 20 | 166 | |
| r25 |
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Workout Graph
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