Stuart Ward v25:00/r...2 row
8,346
Meters
33:00.0
Time
1:58.6
Pace
563
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,346 |
| Overall Time | 33:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 131 |
May 03, 2026 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,346 | 1:58.6 | 210 | 1023 | 20 | 161 |
| 25:00.0 | 6,171 | 2:01.5 | 195 | 969 | 20 | 151 |
| 8:00.0 | 2,176 | 1:50.2 | 261 | 1192 | 23 | 172 |
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Workout Graph
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