Stuart Ward 1:03:09 row
15,015
Meters
1:03:09.0
Time
2:06.1
Pace
940
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1222 |
| Drag Factor | 157 |
June 29, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:09.0 | 15,015 | 2:06.1 | 174 | 893 | 940 | 19 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 19 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 19 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 20 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 19 |
| 1:03:09.0 | 742 | 2:07.3 | 169 | 914 | 48 | 18 |
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Workout Graph
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