Stuart Ward 20:14 row
5,019
Meters
20:14.7
Time
2:01.0
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 170 |
June 24, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,019 | 2:01.0 | 198 | 975 | 329 | 17 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 18 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 18 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 18 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 |
| 20:14.7 | 55 | 2:13.6 | 147 | 734 | 3 | 13 |
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Workout Graph
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