Stuart Ward 44:56 row
11,002
Meters
44:56.2
Time
2:02.5
Pace
711
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 150 |
May 18, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.2 | 11,002 | 2:02.5 | 190 | 949 | 711 | 18 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 18 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 18 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 18 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 18 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 18 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 18 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 18 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 |
| 44:56.1 | 1,262 | 1:57.3 | 217 | 1045 | 86 | 19 |
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Workout Graph
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