Stuart Ward 17:25 row
4,502
Meters
17:25.3
Time
1:56.0
Pace
309
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 158 |
April 20, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.3 | 4,502 | 1:56.0 | 224 | 1064 | 309 | 20 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 20 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 20 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 20 |
| 17:25.2 | 637 | 1:53.9 | 236 | 1090 | 44 | 20 |
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Workout Graph
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