Mónica Flores 6:00 row
850
Meters
6:00.0
Time
3:31.7
Pace
42
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 69 |
July 11, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 850 | 3:31.7 | 37 | 426 | 25 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 25 |
| 4:00.0 | 279 | 3:35.0 | 35 | 421 | 25 |
| 6:00.0 | 290 | 3:26.8 | 40 | 436 | 27 |
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Workout Graph
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