Mónica Flores 10:26 row
1,218
Meters
10:26.0
Time
4:16.9
Pace
61
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 68 |
June 26, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.0 | 1,218 | 4:16.9 | 21 | 370 | 19 |
| 6:00.0 | 682 | 4:23.9 | 19 | 365 | 17 |
| 10:26.0 | 537 | 4:07.6 | 23 | 379 | 22 |
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Workout Graph
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