Mónica Flores 5:06 row
755
Meters
5:06.1
Time
3:22.7
Pace
37
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 66 |
April 04, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 755 | 3:22.7 | 42 | 444 | 22 | 125 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 23 | |
| 5:06.1 | 14 | 3:37.8 | 34 | 416 | 10 | 125 |
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Workout Graph
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