Mónica Flores 5:21 row
756
Meters
5:21.3
Time
3:32.5
Pace
37
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 66 |
April 04, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 756 | 3:32.5 | 36 | 425 | 22 | 112 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 23 | 113 |
| 5:21.3 | 48 | 3:41.8 | 32 | 410 | 17 | 111 |
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Workout Graph
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