David Dillon 20:06 row
3,557
Meters
20:06.5
Time
2:49.5
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 113 |
April 01, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,557 | 2:49.5 | 72 | 546 | 19 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 22 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 20:06.5 | 16 | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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