David Dillon 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 111 |
December 16, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 23 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 24 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 24 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 23 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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