David Dillon 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 110 |
June 05, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 24 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 25 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 24 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 25 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 24 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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