David Dillon 1000m row
1,000
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 110 |
May 20, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 24 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 25 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 25 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 24 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 23 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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