David Dillon 1000m row
1,000
Meters
4:29.3
Time
2:14.6
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 111 |
May 12, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 24 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 26 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 25 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 24 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 23 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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