Mårten Szymanowski 7500m SkiErg
7,500
Meters
36:17.6
Time
2:25.1
Pace
418
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1049 |
| Drag Factor | 110 |
March 21, 2025 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.6 | 7,500 | 2:25.1 | 114 | 693 | 28 |
| 7:20.6 | 1,500 | 2:26.8 | 110 | 680 | 30 |
| 7:15.3 | 3,000 | 2:25.1 | 115 | 694 | 28 |
| 7:18.6 | 4,500 | 2:26.2 | 112 | 685 | 27 |
| 7:22.2 | 6,000 | 2:27.4 | 109 | 676 | 31 |
| 7:00.8 | 7,500 | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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