Mårten Szymanowski 10000m row
10,000
Meters
47:26.3
Time
2:22.3
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 212 |
March 17, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.3 | 10,000 | 2:22.3 | 121 | 717 | 22 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 23 |
| 9:28.0 | 4,000 | 2:22.0 | 122 | 720 | 22 |
| 9:32.6 | 6,000 | 2:23.1 | 119 | 710 | 23 |
| 9:48.4 | 8,000 | 2:27.1 | 110 | 678 | 23 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 729 | 24 |
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Workout Graph
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