Mårten Szymanowski 10000m row
10,000
Meters
46:06.7
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 208 |
March 06, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.7 | 10,000 | 2:18.3 | 132 | 755 | 24 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 23 |
| 9:12.5 | 4,000 | 2:18.1 | 133 | 757 | 23 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 25 |
| 9:29.2 | 8,000 | 2:22.3 | 121 | 718 | 24 |
| 9:01.0 | 10,000 | 2:15.2 | 141 | 786 | 25 |
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Workout Graph
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