Mårten Szymanowski 7500m SkiErg
7,500
Meters
35:24.6
Time
2:21.6
Pace
424
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1017 |
| Drag Factor | 107 |
March 04, 2025 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.6 | 7,500 | 2:21.6 | 123 | 723 | 28 |
| 7:10.6 | 1,500 | 2:23.5 | 118 | 707 | 29 |
| 7:10.2 | 3,000 | 2:23.4 | 119 | 708 | 29 |
| 7:03.4 | 4,500 | 2:21.1 | 125 | 728 | 28 |
| 7:08.2 | 6,000 | 2:22.7 | 120 | 714 | 28 |
| 6:52.1 | 7,500 | 2:17.3 | 135 | 764 | 29 |
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Workout Graph
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