Mårten Szymanowski 10000m row
10,000
Meters
44:48.7
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 210 |
March 03, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.7 | 10,000 | 2:14.4 | 144 | 795 | 24 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 24 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 24 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 25 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 25 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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