Mårten Szymanowski 10000m row
10,000
Meters
49:25.2
Time
2:28.2
Pace
565
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 211 |
February 28, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.2 | 10,000 | 2:28.2 | 107 | 669 | 22 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 23 |
| 11:10.8 | 4,000 | 2:47.7 | 74 | 555 | 19 |
| 9:52.3 | 6,000 | 2:28.0 | 108 | 671 | 23 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 677 | 23 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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