Mårten Szymanowski 10000m row
10,000
Meters
44:54.0
Time
2:14.7
Pace
600
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 212 |
February 24, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.0 | 10,000 | 2:14.7 | 143 | 792 | 23 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 22 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 811 | 24 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 790 | 24 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 824 | 24 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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