Mårten Szymanowski 10000m row
10,000
Meters
44:47.8
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 212 |
February 04, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.8 | 10,000 | 2:14.3 | 144 | 796 | 23 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 24 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 795 | 23 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 779 | 24 |
| 9:09.3 | 8,000 | 2:17.3 | 135 | 765 | 24 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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