Mårten Szymanowski 10000m row
10,000
Meters
44:48.8
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 213 |
January 31, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.8 | 10,000 | 2:14.4 | 144 | 795 | 23 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 24 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 23 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 765 | 23 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 730 | 24 |
| 8:44.3 | 10,000 | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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