Mårten Szymanowski 20000m BikeErg
20,000
Meters
40:58.4
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 55 |
| Revolution Count | 2277 |
| Drag Factor | 230 |
January 18, 2025 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:58.4 | 20,000 | 2:02.9 | 188 | 948 | 55 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 928 | 55 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 55 |
| 8:17.4 | 12,000 | 2:04.3 | 182 | 926 | 55 |
| 8:19.9 | 16,000 | 2:04.9 | 179 | 917 | 55 |
| 7:52.0 | 20,000 | 1:58.0 | 213 | 1033 | 58 |
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Workout Graph
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