Mårten Szymanowski 20000m BikeErg
20,000
Meters
39:51.4
Time
1:59.5
Pace
665
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 56 |
| Revolution Count | 2271 |
| Drag Factor | 232 |
January 15, 2025 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:51.4 | 20,000 | 1:59.5 | 205 | 1004 | 56 | 129 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 990 | 56 | 122 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 986 | 57 | 125 |
| 8:08.2 | 12,000 | 2:02.0 | 193 | 962 | 56 | 120 |
| 7:57.2 | 16,000 | 1:59.3 | 206 | 1009 | 57 | 127 |
| 7:41.9 | 20,000 | 1:55.4 | 227 | 1082 | 59 | 154 |
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Workout Graph
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