Mårten Szymanowski 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
34
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 221 |
January 12, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 29 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 32 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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