Mårten Szymanowski 500m row
500
Meters
1:48.6
Time
1:48.6
Pace
34
Calories
Average Watts | 273 |
---|---|
Calories Per Hour | 1240 |
Stroke Rate | 30 |
Stroke Count | 56 |
Drag Factor | 222 |
January 12, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.6 | 500 | 1:48.6 | 273 | 1240 | 30 |
0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 |
0:20.9 | 200 | 1:44.5 | 307 | 1355 | 32 |
0:21.1 | 300 | 1:45.5 | 298 | 1325 | 31 |
0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 |
0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph

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