Mårten Szymanowski 20000m BikeErg
20,000
Meters
39:37.6
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 57 |
| Revolution Count | 2281 |
| Power/kg | 2.14 |
| Drag Factor | 228 |
January 07, 2025 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:37.6 | 20,000 | 1:58.8 | 208 | 1016 | 57 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 982 | 56 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 57 |
| 7:52.6 | 12,000 | 1:58.1 | 212 | 1030 | 58 |
| 7:58.9 | 16,000 | 1:59.7 | 204 | 1001 | 57 |
| 7:46.3 | 20,000 | 1:56.5 | 221 | 1060 | 59 |
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Workout Graph
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