Mårten Szymanowski 10000m row
10,000
Meters
44:50.2
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 210 |
January 05, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.2 | 10,000 | 2:14.5 | 144 | 794 | 24 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 25 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 25 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 24 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 25 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 839 | 25 |
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Workout Graph
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