Mårten Szymanowski 20000m BikeErg
20,000
Meters
40:57.2
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 55 |
| Revolution Count | 2272 |
| Power/kg | 1.95 |
| Drag Factor | 231 |
January 04, 2025 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:57.2 | 20,000 | 2:02.8 | 189 | 949 | 55 |
| 8:13.0 | 4,000 | 2:03.2 | 187 | 943 | 55 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 56 |
| 8:14.2 | 12,000 | 2:03.5 | 186 | 938 | 55 |
| 8:11.2 | 16,000 | 2:02.8 | 189 | 950 | 56 |
| 8:07.4 | 20,000 | 2:01.8 | 193 | 965 | 56 |
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Workout Graph
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