Mårten Szymanowski 20000m BikeErg
20,000
Meters
40:48.9
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 55 |
| Revolution Count | 2257 |
| Power/kg | 1.97 |
| Drag Factor | 236 |
December 31, 2024 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:48.9 | 20,000 | 2:02.4 | 191 | 956 | 55 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 919 | 54 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 958 | 55 |
| 8:12.2 | 12,000 | 2:03.0 | 188 | 946 | 55 |
| 8:13.1 | 16,000 | 2:03.2 | 187 | 942 | 55 |
| 7:55.3 | 20,000 | 1:58.8 | 209 | 1017 | 57 |
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Workout Graph
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