Mårten Szymanowski 20000m BikeErg
20,000
Meters
40:29.1
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 55 |
| Revolution Count | 2251 |
| Power/kg | 2.01 |
| Drag Factor | 238 |
December 27, 2024 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:29.1 | 20,000 | 2:01.4 | 195 | 972 | 55 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 936 | 54 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 972 | 56 |
| 8:07.1 | 12,000 | 2:01.7 | 194 | 967 | 55 |
| 8:08.3 | 16,000 | 2:02.0 | 192 | 962 | 55 |
| 7:53.0 | 20,000 | 1:58.2 | 212 | 1028 | 57 |
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Workout Graph
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