Mårten Szymanowski 20000m BikeErg
20,000
Meters
41:23.7
Time
2:04.1
Pace
638
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 54 |
| Revolution Count | 2276 |
| Power/kg | 1.89 |
| Drag Factor | 230 |
October 27, 2024 17:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:23.7 | 20,000 | 2:04.1 | 183 | 928 | 54 | 129 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 894 | 54 | 117 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 904 | 54 | 122 |
| 8:18.8 | 12,000 | 2:04.7 | 180 | 921 | 55 | 126 |
| 8:17.7 | 16,000 | 2:04.4 | 182 | 925 | 55 | 130 |
| 7:57.6 | 20,000 | 1:59.4 | 206 | 1007 | 57 | 152 |
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Workout Graph
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